Bel Austin is a certified personal empowerment coach, mindfulness facilitator and CBT practitioner with a BA in Psychology and Communication. Through private sessions and workshops, Bel gives her clients the tools their need to understand the mind-body-energy connection and to empower themselves by seeing their natural resistance and reactivity to life’s challenges as valuable sources of information in their personal evolution. Bel Austin’s personal empowerment practice is enhanced by drawing on key principles from cognitive behavioural and neuroscientific research, the work of Dr David Hawkins as well as the ancient eastern wisdom of Advaita Vedānta and such works such as The Law of One and A Course in Miracles.

The information offered is not intended or implied to be a substitute for medical advice, diagnosis or treatment.